Michelob ULTRA Ambassador, Natalie Gulbis, is joined by Caroline Nichols, director of the LPGA Sports Medicine Program, to demonstrate specific golf fitness tips to help Refresh Your Game. Watch the video below or read the instructions that follow. Be sure to come back for a new tip each month.
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STORK TURN EXERCISE
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Caroline Nichols: This exercise is called Stork Turns. This exercise works on core stability, hip mobility, and hip strength. |
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Full Article: LPGA.com News & Entertainment
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